Some Thoughts On Flexibility From Various Authors

“The measure of intelligence is the ability to change.”

Albert Einstein

“That which yields is not always weak.”

Jacqueline Carey

“The measure of a person’s strength is not his muscular power or strength, but it is his flexibility and adaptability.”

Debasish Mridha

“Develop flexibility and you will be firm; cultivate yielding and you will be strong.”


“I want to caution you against the idea that balance has to be a routine that looks the same week in and week out.”

Kevin Thoman


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