Some Thoughts On Stress From Various Authors

“In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.”

Fred Rogers

“If the problem can be solved why worry? If the problem cannot be solved worrying will do you no good.”

Śāntideva

“If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person.”

Seneca

“No beating yourself up. That’s not allowed. Be patient with yourself. It took you years to form the bad habits of thought that you no longer want. It will take a little
time to form new and better ones. But I promise you this: Even a slight move in this direction will bring you some peace. The more effort you apply to it, the faster you’ll find your bliss, but you’ll experience rewards immediately.”

Holly Mosier

“If you are feeling unhappy in life for any reason and often getting negative results, try this -> start replacing negative thoughts with the positive one, make a plan and act on them. The more positive thoughts you have the more positive and happy you will become and results are bound to be positive sooner or later.

Subodh Gupta

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